Tuesday
A. Back Squat 3-3-3-3-3
B. 9 min AMRAP
9 Deadlift (185/135)
9 HSPU
9 KBS (1.5/1)
C. Turkish Get-ups
5 Each side.
A. Back Squat 3-3-3-3-3
B. 9 min AMRAP
9 Deadlift (185/135)
9 HSPU
9 KBS (1.5/1)
C. Turkish Get-ups
5 Each side.