CrossFit Pittsburgh
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Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Tuesday

A. Back Squat 5-5-5

 

B. 4 rounds:

5 Manmakers (35/20)

10 Push-ups

10 Air Squats

10 HSPU

15 Burpees

15 Wallballs (20/14)

UncategorizedMike PietragalloJanuary 2, 2017Comment
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UncategorizedMike PietragalloJanuary 3, 2017
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UncategorizedMike PietragalloJanuary 1, 2017
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