Tuesday

"Fight Gone Bad"* 3 rounds of 5 minutes each (1 min on each movement) with a 1 min rest between rounds.

Wallball (20/14)

SDHP (75/55)

Box Jump (20)

Push-Press (75/55)

Row (cal)

REST 1 min

*Everyone choose a partner.  Your partner will score for you.  Partner 1 will COMPLETE THE WOD...ALL 3 ROUNDS then re-set and the second group, all Partner 2(s) will complete the WOD.