Tuesday
A. Snatch Balance
1 RM
B.
10 min EMOM
1 Power Snatch + 1 Squat Snatch + 1 OHS
C.
6 min AMRAP
6 Power Snatches (95/65)
6 HSPU
A. Snatch Balance
1 RM
B.
10 min EMOM
1 Power Snatch + 1 Squat Snatch + 1 OHS
C.
6 min AMRAP
6 Power Snatches (95/65)
6 HSPU