CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday

A. 5RM OHS

 

B.

5 rounds

4 Wall Walks

14 Walking Lunges

24 Sit-ups

UncategorizedMike PietragalloJanuary 18, 2016Comment
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Wednesday

UncategorizedMike PietragalloJanuary 19, 2016
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Monday

UncategorizedMike PietragalloJanuary 17, 2016
CrossFit Pittsburgh
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