CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday

A. 1RM Push-press

 

B.

6 rounds

12 OHS (95/65)

12 T2B

rest 1 min

UncategorizedMike PietragalloJanuary 11, 2016Comment
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UncategorizedMike PietragalloJanuary 12, 2016
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Monday

UncategorizedMike PietragalloJanuary 10, 2016
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