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MembershipsWorkout of the DayAbout UsClassesTrainersJoinUpcoming EventsHow Does This Work?
CrossFit Pittsburgh
Forging Elite Fitness Since 2006
BlogCastsPaladin Tactical Shooting

Tuesday

A. Deadlift 5 RM  

B. 2 rounds for time:

400m Run

30 Pistols

25 Burpees

20 Ring Dips

UncategorizedMike PietragalloSeptember 21, 2015Comment
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Uncategorized, WODMike PietragalloSeptember 22, 2015
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UncategorizedMike PietragalloSeptember 20, 2015
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