Thursday
Open Gym Suggested WOD
5 min AMRAP
Wallballs
Rest 3 min
4 min AMRAP
Russian KBS (2/1.5)
Rest 3 min
3 min AMRAP
Thrusters (95/65)
Open Gym Suggested WOD
5 min AMRAP
Wallballs
Rest 3 min
4 min AMRAP
Russian KBS (2/1.5)
Rest 3 min
3 min AMRAP
Thrusters (95/65)