CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Thursday

A. Run 1600m Rest 3 min

Run 1200m Rest

Rest 2 min

Run 800m

Rest 1 min

Run 400m

UncategorizedMike PietragalloAugust 19, 2015Comment
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Friday

UncategorizedMike PietragalloAugust 20, 2015
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Wednesday

UncategorizedMike PietragalloAugust 18, 2015
CrossFit Pittsburgh
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