Thursday

A. Bulgarian Split Squats

5-5-5-5-5

B.

7 min AMRAP

7 Snatch (75/55)

7 T2B

rest 5 min

5 min AMRAP

5 Pistols (each leg)

5 Russian KBS (2/1.5)

rest 3 min

3 min AMRAP

Burpees