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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Thursday

A. 3RM Push-Press

 

B.

5 rounds:

60 Doubleunders

40 Air Squats

20 Calorie Row

UncategorizedMike PietragalloMay 11, 2016Comment
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UncategorizedMike PietragalloMay 12, 2016
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UncategorizedMike PietragalloMay 10, 2016
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