Saturday
With a partner, 10 rounds each. Partner 1 does a full round then partner 2 does a full round:
10 Burpees
9 KBS (24/16)
8 KB SDHP (24/16)
7 Wallball (20/14)
6 Med-ball Clean (20/14)
5 K2E
4 Pull-ups
3 Ring Dips
2 Pistols
1 HSPU
With a partner, 10 rounds each. Partner 1 does a full round then partner 2 does a full round:
10 Burpees
9 KBS (24/16)
8 KB SDHP (24/16)
7 Wallball (20/14)
6 Med-ball Clean (20/14)
5 K2E
4 Pull-ups
3 Ring Dips
2 Pistols
1 HSPU