Monday
A. Push Press 3-3-3-3-3
B. "22"
AMRAP in 22 minutes
22 Wall Balls (20/14)
22 Power Snatch (75/55)
22 Box Jumps (24/20)
22 Push-Press (75/55)
22 Calorie Row
A. Push Press 3-3-3-3-3
B. "22"
AMRAP in 22 minutes
22 Wall Balls (20/14)
22 Power Snatch (75/55)
22 Box Jumps (24/20)
22 Push-Press (75/55)
22 Calorie Row