Monday
A. 30 G2OH for time (135/95)
Beginning at 0:00 perform 3 Burpees every minute on the minute.
B.
5 rounds**
1 minute to complete 30 Russian KBS (2/1.5)
1 minute rest
**Score is max reps. Cap at 30 in one minute.
A. 30 G2OH for time (135/95)
Beginning at 0:00 perform 3 Burpees every minute on the minute.
B.
5 rounds**
1 minute to complete 30 Russian KBS (2/1.5)
1 minute rest
**Score is max reps. Cap at 30 in one minute.