CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Monday

A. For time: 1 mile Run

90 Air Squats

80 Double Unders

70 Push-ups

60 Sit-ups

50 Wallball (20/14)

40 Jumping Lunges (each leg)

30 Box Jumps (24/20)

20 Burpees

1k Row

*compare to 2016/08/17

UncategorizedMike PietragalloJune 25, 2017Comment
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UncategorizedMike PietragalloJune 26, 2017
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Sunday

UncategorizedMike PietragalloJune 24, 2017
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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