Thursday

A. Thruster 3x3 B.

21 Thrusters / 3 Burpees 18 Thrusters / 6 Burpees 15 Thrusters / 9 Burpees 12 Thrusters / 12 Burpees 9 Thrusters / 15 Burpees 6 Thrusters / 18 Burpees 3 Thrusters / 21 Burpees