Friday

Today we remember one of our own. "Paul"

5 rounds for time of

50 Double unders

35 Knees to Elbows

20 Yard Overhead Barbell Walk 185

Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009. He was engaged to be married with Lisa Esposito.