CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Friday

Rowing Nancy 5 rounds:

500m Row

20 OHS (95/65)

UncategorizedMike PietragalloDecember 10, 2015Comment
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UncategorizedMike PietragalloDecember 11, 2015
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UncategorizedMike PietragalloDecember 9, 2015
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