CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Friday

"Power Elizabeth" 21-15-9 reps of:

Clean (135/95)

Ring Dips

UncategorizedMike PietragalloNovember 5, 2015Comment
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UncategorizedMike PietragalloNovember 6, 2015
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Thursday

UncategorizedMike PietragalloNovember 4, 2015
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