Tuesday 4/29/25

“When I hear somebody sigh, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?'”

RX

AMRAP 20:
Bike for calories
– Every 20 calories, stop and perform a :20 side plank/side.

INTERMEDIATE

AMRAP 20:
Bike for calories
– Every 15 calories, stop and perform a :20 side plank/side.

BEGINNER

AMRAP 20:
Bike for calories
– Every 10 calories, stop and perform a :20 side plank from the knees/side.