Saturday 5/14/22

- RX -

5 rounds with a partner:

800-m run

50 push-ups

5 rope climbs 15 ft

- INTERMEDIATE -

5 rounds with a partner:

600-m run

40 push-ups

4 rope climbs 15 ft

- BEGINNER -

5 rounds with a partner:

400-m run

30 push-ups

6 pull-to-stands