Saturday 9/18/21
AMRAP 18:
80/55 Calorie Row
60 Push-ups
40 Pull-ups
20 Box Jumps (24/20”)
*With a partner.
Partners alternate work and rest.
AMRAP 18:
80/55 Calorie Row
60 Push-ups
40 Pull-ups
20 Box Jumps (24/20”)
*With a partner.
Partners alternate work and rest.