CrossFit Pittsburgh
The CrossFit Pittsburgh Podcast Our Message How to Get Started Workout of the Day Contact Us Schedule
Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 3/29/21

A. Deadlift

10-10-10

B. For time

250m Row

Rest 1 min

500m Row

Rest 1 min

1k Row

Rest 1 min

500m Row

Rest 1 min

250m Row

Mike PietragalloMarch 28, 2021
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Mike PietragalloMarch 28, 2021
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Mike PietragalloMarch 20, 2021
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