Thursday 9/24/20

A. Power Clean

3-3-3

B. “Awful(ish) Annie”

50 Doubleunders

50 Sit-ups

5 Cleans (185/135)

40 Doubleunders

40 Sit-ups

4 Cleans (185/135)

30 Doubleunders

30 Sit-ups

3 Cleans (185/135)

20 Doubleunders

20 Sit-ups

2 Cleans (185/135)

10 Doubleunders

10 Sit-ups

1 Cleans (185/135)