Tuesday 11/17/20
A. Deadlift
5 RM
B. 6 min AMRAP
1 Strict HSPU
1 Strict Pull-up
2 Strict HSPU
2 Strict Pull-ups
3, 3, 4, 4, 5, 5, etc.
A. Deadlift
5 RM
B. 6 min AMRAP
1 Strict HSPU
1 Strict Pull-up
2 Strict HSPU
2 Strict Pull-ups
3, 3, 4, 4, 5, 5, etc.