Wednesday 1/8/20
A. Push-press
2-2-2-2-2
B. 15 min AMRAP
15/12 calorie Row
15 front squats (95/65)
15 push press
A. Push-press
2-2-2-2-2
B. 15 min AMRAP
15/12 calorie Row
15 front squats (95/65)
15 push press