CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 1/22/20

A. Deadlift

2 RM

B. For reps

Tabata Deadlift (185/135)

rest 1 min

Tabata Hang Power Clean (135/95)

rest 1 min

Tabata Front Squat (95/65)

Mike PietragalloJanuary 21, 2020
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Mike PietragalloJanuary 22, 2020
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Mike PietragalloJanuary 20, 2020
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