CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 1/21/20

A. Press

5-5-5

B. 5 rounds

5 Devil Press (50/35)

10 Ring Dips

15 Pull-ups

20 Air Squats

Mike PietragalloJanuary 20, 2020
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Mike PietragalloJanuary 21, 2020
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Mike PietragalloJanuary 19, 2020
CrossFit Pittsburgh
6595 Hamilton Avenue,
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United States
(412) 735-9141 info@crossfitpittsburgh.com
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