Wednesday 6/12/19
A. Push-Press
3-3-3-3-3
Accessory: 20m Mermaid Walk between sets
B. 5 rounds:
50 Double unders
15 Push-press (75/55)
10 T2B
A. Push-Press
3-3-3-3-3
Accessory: 20m Mermaid Walk between sets
B. 5 rounds:
50 Double unders
15 Push-press (75/55)
10 T2B