Friday 4/19/19

“Odd Object Linda”

10-9-8-7-6-5-4-3-2-1

KB/DB Deadlift (50/35)

KD/DB Floor Press (50/35)

KB/DB Clean (50/35)

Optional Cash Out

Accessory: 3 rounds each arm

10 DB Strict Press (single arm)

40m OH Carry

Mike Pietragallo