Friday 4/19/19
“Odd Object Linda”
10-9-8-7-6-5-4-3-2-1
KB/DB Deadlift (50/35)
KD/DB Floor Press (50/35)
KB/DB Clean (50/35)
Optional Cash Out
Accessory: 3 rounds each arm
10 DB Strict Press (single arm)
40m OH Carry
“Odd Object Linda”
10-9-8-7-6-5-4-3-2-1
KB/DB Deadlift (50/35)
KD/DB Floor Press (50/35)
KB/DB Clean (50/35)
Optional Cash Out
Accessory: 3 rounds each arm
10 DB Strict Press (single arm)
40m OH Carry