Tuesday 12/31/19
“Dork”
6 rounds for time of:
60 Double-unders
30 Kettlebell Swings
15 Burpees
Men: 1.5-pood kettlebell
Women: 1-pood kettlebell
“Dork”
6 rounds for time of:
60 Double-unders
30 Kettlebell Swings
15 Burpees
Men: 1.5-pood kettlebell
Women: 1-pood kettlebell