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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Monday 12/30/19

For time:

21 Overhead Squats (115/85)*

21 Deadlifts (185/135)

18 OHS

18 Deadlifts

15 OHS

15 Deadlifts

12 OHS

12 Deadlifts

9 OHS

9 Deadlifts

*After each Barbell movement: 30 Double unders

Mike PietragalloDecember 29, 2019
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Mike PietragalloDecember 30, 2019
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Friday 12/27/19

Mike PietragalloDecember 26, 2019
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