CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 11/4/19

A. Push-press

3-3-3-3-3

B. 10 min EMOM

12 DB Push-press (35/20)

6 DB Burpees

Mike PietragalloNovember 3, 2019
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Mike PietragalloOctober 31, 2019
CrossFit Pittsburgh
6595 Hamilton Avenue,
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United States
(412) 735-9141 info@crossfitpittsburgh.com
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