CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 11/13/19

A. Shoulder Press

2 RM

B. 12 min AMRAP

15 Push-jerks (115/85)

30 Air Squats

60 Double-unders

Mike PietragalloNovember 12, 2019
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Mike PietragalloNovember 13, 2019
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Mike PietragalloNovember 11, 2019
CrossFit Pittsburgh
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