Tuesday 10/29/19

THE THURSDAY EVENING CLASSES ARE CANCELLED.

TRICK or TREAT with your kids. Don't have any? Trick or Treat with your neighbor's kids. They're a pain in the ass? Choose the neighbors on the other side.

Stay off the roads between Trick or Treating hours. Be safe.

You'll pay the man on Friday!

A. 2 rounds

12 Burpees

12 Thrusters (115/75)

12 Burpees

12 Push Jerks

12 Burpees

12 Hang Squat Cleans

12 Burpees

12 OHS