Friday 10/18/19

Workout 20.2

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters

6 toes-to-bar

24 double-unders

♂ 50-lb. dumbbells

♀ 35-lb. dumbbells

Masters 55+

♂ 35-lb. DBs

♀ 20-lb. DBs

Scaled (Ages 16-54)

♂ 35-lb. DBs,

hanging knee-raises, single-unders

♀ 20-lb. DBs,

hanging knee-raises, single-unders