Tuesday 1/29/19
A. For time
60 Walking Lunges
50 Burpees
40 Sit-ups
30 KBS (1.5/1)
20 Box Jumps (24/20)
10 Man-makers (50s/35s)
20 Box Jumps
30 KBS
40 Sit-ups
50 Burpees
60 Walking Lunges
A. For time
60 Walking Lunges
50 Burpees
40 Sit-ups
30 KBS (1.5/1)
20 Box Jumps (24/20)
10 Man-makers (50s/35s)
20 Box Jumps
30 KBS
40 Sit-ups
50 Burpees
60 Walking Lunges