CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 9/5/18

A. Back Squat 

5-5-5-5-5

 

B. Alternating Tabata

Hollow Hold 

Plank Hold

Mike PietragalloSeptember 4, 2018
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Mike PietragalloSeptember 5, 2018
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Mike PietragalloSeptember 3, 2018
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