Monday 9/17/18
A. 10 min EMOM
1 Power Clean + 2 Push Jerks (for weight)
B. For time:
10 rounds
5 Bar facing Burpees
6 T2B
7 Power Cleans (95/65)
A. 10 min EMOM
1 Power Clean + 2 Push Jerks (for weight)
B. For time:
10 rounds
5 Bar facing Burpees
6 T2B
7 Power Cleans (95/65)