CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 7/18/18

A.  Hang Squat Clean 

5 RM

 

B.  4 rounds

15 HSPU

20 Box jumps (24/20)

400m Run

Mike PietragalloJuly 17, 2018
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Mike PietragalloJuly 18, 2018
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Tuesday 7/17/18

Mike PietragalloJuly 16, 2018
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