Monday 7/2/18
A. Front Squat
5-5-5-5-5
B. Partner WOD
10 min AMRAP
Partner holds static Deadlift (245/155)
Max Double unders
-2 minute rest-
10 min AMRAP
Partner holds Front Rack (155/105)
Max Wallballs (20/14)
A. Front Squat
5-5-5-5-5
B. Partner WOD
10 min AMRAP
Partner holds static Deadlift (245/155)
Max Double unders
-2 minute rest-
10 min AMRAP
Partner holds Front Rack (155/105)
Max Wallballs (20/14)