Monday 6/4/18
A. Warm up to a heavy 1 RM Power Clean
B. AMRAP 5 min
Buy in: 100 Double unders
12 Power Cleans (115/80)
4 Burpee Box Jump Overs (24/20)
A. Warm up to a heavy 1 RM Power Clean
B. AMRAP 5 min
Buy in: 100 Double unders
12 Power Cleans (115/80)
4 Burpee Box Jump Overs (24/20)