Saturday 6/2/18
Teams of 3
400m Sandbag Run (run together but one member carries the sandbag)
100 Deadlifts (135/95)
400m Sandbag Run
80 HPC
400m Sandbag Run
60 Front Squats
400m Sandbag Run
40 Push Jerks
400m Sandbag Run
20 Clusters
Teams of 3
400m Sandbag Run (run together but one member carries the sandbag)
100 Deadlifts (135/95)
400m Sandbag Run
80 HPC
400m Sandbag Run
60 Front Squats
400m Sandbag Run
40 Push Jerks
400m Sandbag Run
20 Clusters