Wednesday 5/9/18
A. 4 rounds for weight
30 sec hold Squat Walk-out then 2 Back Squats
B. For Time: 30-20-10
DB Thrusters (35/20)
T2B
A. 4 rounds for weight
30 sec hold Squat Walk-out then 2 Back Squats
B. For Time: 30-20-10
DB Thrusters (35/20)
T2B