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CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
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Wednesday 5/9/18

A. 4 rounds for weight

30 sec hold Squat Walk-out then 2 Back Squats

 

B. For Time: 30-20-10

DB Thrusters (35/20)

T2B

Mike PietragalloMay 8, 2018
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Mike PietragalloMay 9, 2018
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Mike PietragalloMay 7, 2018
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