Monday 5/7/18

27 min AMRAP

minutes 0:00-10:00

1 mile Run, Max reps Clean & Jerk 135/95)

minutes 10:00-13:00 rest

minutes 13:00-20:00

800m Run, Max reps Power Snatch (115/80)

minutes 20:00-23:00 rest

minutes 23:00-27:00

400m Run, Max reps Thrusters (95/65)