Tuesday 3/20/18

A. 10 min EMOM

3 Squat Snatches (75% of 1RM)

B. 10 min AMRAP

6 DB OHS Right Arm (35/20)

10m OH Walking Lunge (right)

6 DB OHS Left Arm

10m OH Walking Lunge (left)

*Rx'd+ 50/35