Thursday 3/15/18
Open Gym
-or-
Suggested WOD
A. Bulgarian Split Squats
5-5-5-5-5
B. Single Leg Romanian Deadlift
5-5-5-5-5
C. Cossack Squats
5-5-5-5-5
Suggested Skill: Pistols
Open Gym
-or-
Suggested WOD
A. Bulgarian Split Squats
5-5-5-5-5
B. Single Leg Romanian Deadlift
5-5-5-5-5
C. Cossack Squats
5-5-5-5-5
Suggested Skill: Pistols