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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 3/14/18

A. Deadlift 

3 RM

 

B. 7 min AMRAP

Wallballs (20/14)*

*w/5 Deadlifts EMOM (225/155)

Mike PietragalloMarch 13, 2018
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Mike PietragalloMarch 12, 2018
CrossFit Pittsburgh
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