CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday

A.  Power Clean

6-6-6-6

 

B.  4 rounds

21 calorie row

14 T2B

7 Clean & Jerk (155/105)

Mike PietragalloFebruary 5, 2018
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Mike PietragalloFebruary 6, 2018
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Mike PietragalloFebruary 4, 2018
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