Tuesday 12/4/18
A. Press
5-5-5
B. For time
30 HSPU
40 Pull-ups
50 KBS
60 AbMat Sit-ups
70 Burpees
A. Press
5-5-5
B. For time
30 HSPU
40 Pull-ups
50 KBS
60 AbMat Sit-ups
70 Burpees